Among the activities of our local Parks and Recreation Department are youth sports (including cheerleading), a genealogy class, bingo, adult softball, “track chair” outings, gymnastics, Taekwondo, a class on identifying and removing invasive plants, and yoga. The yoga offered may not strictly conform to any of the seven modern varieties or schools (other than the fact that classes are held in a repurposed school building!), but is exactly what most participants need and want. Frankly, there are as many species of yoga as there are individuals: every one’s grimace is DNA different. The class … Continue reading Yoga Today by Fred Wilbur →